| Author | Message |
ScareyTree
5 posts |
#1197 2007-11-02 03:57 GMT |
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My depression is getting bad,very bad.I've been depressed for a long time along with OCD.And lately I've even been having suicidal thoughts,and I know I never would,there's too many people that I love.I couldn't do that to them,but it's the fact that I'm having these thoughts that makes me worry.
But lately I haven't wanted to hang out with my friends,I work all the time,I hate waking up in the morning to go to school,I used to play music all the time and I haven't picked up my bass in months.I have no self confidence whatsoever,I've began to hate the way I look,I feel like everyone is out to get me.I regret everything I do if I make a mistake or someone points out my flaws.That's all I think about.It seems like I never have any time for anything.I make excuses for myself in order to not hang out with the people I love.So yeah any help would be great,or any tips on how to boost my self confidence.I used to see a therapist and I stopped because I was fine,but I think I'm going to soon. |
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Zoe
15 posts |
#1198 2007-11-02 04:03 GMT |
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I had to start taking anti-depressants. There's nothing wrong with that especially of you really need it. I take Wel-Butrin 150mg/day. Ask your doctor about it.
But it sounds like to me you're just in a slump right now. Just focus and get your priorities straight and try to get organized. It will pass. |
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Evilsquirrel
7 posts |
#1199 2007-11-02 04:03 GMT |
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Well my girlfriend used to be like that...she has scars on her wrists from that time in her life, she has ocd to. All i can really say is i wouldnt be the guy am if she would have killed herself...just keep things going and try to make a change. Something will go in your favour.
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LetsRemeber
6 posts |
#1200 2007-11-02 04:08 GMT |
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It is a very hard thing to get a hold on. I have the same exact problem and am probably twice your age
I am on prozac right now which has helped a little but tomorrow I am going back to the counselor cuz I just can't take it any more Its so embarrassing to feel useless and unworthy and stupid I wish I could rid everyone that feels that way of it because it really SU_KS! And what makes it worse is my brother just killed himself And I know exactly why because I can feel what he was going through I really hate feeling this way !Hang in there email me if you like you know, misery loves company |
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DeaDenD
6 posts |
#1201 2007-11-02 04:47 GMT |
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Pls see a doctor to help you medically. You have so much going for you and I hope you've confided in those who love you, that you need their help.
I don't have your situation, but when I feel like everything is hitting me in the face all at once, I sit down and list them out, and make a decision of what to do first with myself. Next, I look around to see who I can help, volunteer to help, just so I don't have to think only of me. This always gives me back some confidence of using my time and my mind. |
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Cosmiclight
8 posts |
#1202 2007-11-02 04:51 GMT |
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Maybe stopping to go and see your therapist was a little early for you to do so. Sometimes we think we are fine when in reality we are not quite there yet.
Write down a list to take to your therapist hun of all of the things you are feeling, then at least they know what they are dealing with and can counsel you accordingly. Are you on any medication right now, there is no shame in taking meds, thats what they are there for, to help you. The chemical inbalance in your brain, which is why you feel the way you do, is stabalized by these type of meds. You have to be happy on the inside hun before you can be truly happy on the outside. Write down some goals that you want to achieve, they dont have to be huge ones, little steps at a time. You have to face this head on as hard as it seems right now. we all have regrets hun, but you must not dwell on them, making mistakes is normal, its just natures way of us learning. Never let peoples judgment of you bother you, as long as you know what you are doing is the right thing. Having suicidal thoughts is more common than you think , but you must let your therapist know you are having them even though you feel you wont carry it through ok. Hiding yourself away is also very normal when you are this depressed, and isolating yourself from friends and things you love to do. I t will pass ok hun. Make sure your diagnosis is a correct one, and one you are confident in, there are many forms of depression related condititions such as Bipolar. Once you get the correct diagnosis then you can start to move forward. The important thing to remember is little steps every day, if you take a step backwards one day thats ok to, we all fall over every now and again, as long as we get back up thats all that matters. Your self confidence will come back over time once you have started to move forward. Remember your only limitations are the ones you set yourself. Your "I CAN " is much more importand than your "IQ". So make today the first one of your little steps and start to move forward, make that appointment with your therapist, take a deep breath and tell yourself YOU CAN DO THIS. We are all here for you supporting you. |
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TheFly
8 posts |
#1203 2007-11-02 04:53 GMT |
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Your hate towards everything is unwanted. Keep loving the people as you were been doing earlier. commitment and confidence goes hand in hand and you need to pull your socks up and start living. You have miles to go in your life. Don't ever wear a depressed look on your face. Be charming. If you find a subject uninterested, switch to something else. Don't you ever have the suicidal thoughts anymore.
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TigerHen
15 posts |
#1204 2007-11-02 07:11 GMT |
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first of all...theer are 100's iof people that feel like you do.
Your not a horrible person and you shoudl remeber this. I knwo it is hard .. i see paattern with people with OCD's and self confidence. I have low self confifdence and it can be a dangerous thing. you should never be thinking of suicide this hurts more people and makes things worse! if seeing a theipist worked then you shud go back good luck sweetie! xxxx |
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